Jess is not what anyone would call the "fitness" type. Despite this, she has recently decided that she would like to walk home from work in the evening in order to better maintain a healthy body and mind. Today we went shopping for a Sports Bra for her so that she can also maintain a healthy and well supported bust! Sports Bras are certainly not the most attractive bras in the world, but they are essential for women who wish to exercise. Half the exercise is just getting into the Sports Bra (they are as a general rule quite restrictive, this is how you want them to be).
This is what we found...
This is a Berlei Contoured Sports Bra, with a support factor 2. This means thatis is good for medium to low impact work-outs, just like walking. Other Sports Bras by Berlei go up to a SF4. It even has a small amount of lift in the cup, for women who still want a slightly fuller looking bust whilst working out...